Arisa Tanaphon

Arisa Tanaphon is a certified Pilates instructor from Korea, specializing in mindful movement, core stability, and postural alignment. Her teaching blends classical Pilates principles with Asian approaches to balance, breath, and body awareness.

With years of experience guiding students of all levels, Arisa focuses on creating personalized, restorative sessions that strengthen the body while calming the mind. She is a member of the Asia Pilates Association and continues to expand her expertise through workshops and international fitness conventions.

Her goal is to help people reconnect with their bodies through mindful, sustainable movement and to make Pilates accessible to everyone, regardless of experience or background.